LIVING IN HARMONY
The Impact of Life Stress on Alzheimer's Development
Stressful life events can increase your risk of Alzheimer’s...
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional, intuitive, and spiritual—we relate to most strongly.
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
Meaningful Work vs. Burnout: When Your Job Takes Over Your Life
Doing a job you find meaningful is great – until it consumes your life...
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
Not All Ultra-Processed Foods are Unhealthy: New Research Reveals Surprising Facts
Not all ultra-processed foods are bad for your health, whatever you might have heard...
Your Doctor Prescribed a New Drug? Here’s How to Learn More
How to find more information about a drug that your doctor prescribed.
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MOST READ
Is The Universe Friendly? Having the Eyes to See (with Video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
From Drive-Thru to Data Vaults: Retail AI Bots and Their Hidden Agenda
Can I take your order – and your data? The hidden reason retailers are replacing staff with AI bots.
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the…
Pointing Fingers or Owning Up: The Choice Between Blame and Responsibility
When we say such things as "You hurt me," "You made me do it," "You made me angry," or "You make me crazy” we are giving in to the impulse…
Making Merry: How We Revived Melbourne's Merri Creek
Making merry: how we brought Melbourne’s Merri Creek back from pollution, neglect and weeds.
Eyes Reveal Early Signs of Dementia Up to 12 Years in Advance
How your vision can predict dementia 12 years before it is diagnosed – new study.
Resurrecting Operation Wetback: Trump’s Plan and Why It’s Destined to Fail
Trump promises to deport all undocumented immigrants, resurrecting a 1950s strategy − but it didn’t work then and is less likely to do so…
MOST WATCHED
Is The Universe Friendly? Having the Eyes to See (with Video version)
I interviewed over two hundred people in more than 100 organizations. I ended almost every interview with the question: "It's easy to see…
Deal with Your Shadow and Other Negative Forces (with video version)
One of the most powerful things you can do is a personal clearing of your own energy field. The following is an energetic clearing that…
A Squatter in My Studio Office
Arriving at our summer retreat in Margaree Forks, Nova Scotia, on Cape Breton Island, after a long drive from Florida, I anticipated the…
Start with Service to the Common Good -- You Then Will Unlock Your Full Potential
As Martin Luther King once said: “Everyone can be great because everyone can serve. You don’t even have to make your subjects and verbs…
Something Needs to Be Done: "Progress" or Shared Ecology?
The more I looked into the subject of life’s capacity to heal and renew after divisive setbacks, the deeper and wider my view had to grow.…
Foxtail Seed Pods: Protect Your Pets from This Summer Hazard
Pet-owners: watch out for foxtail seed pods that can harm your dog or cat this summer...
Exercise and Cancer: How Staying Active Reduces Risk and Aids Recovery
Cancer: here’s the role exercise plays, from prevention to treatment...
More Than One Style of Empathy: One Style Does Not Fit All
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional,…
How we attune to ourselves or others may be different for each of us depending on which of the four styles of empathy—cognitive, emotional, intuitive, and spiritual—we relate to most strongly.
InnerSelf Authors
How Birdwatching Can Boost Your Mental Health
The joy of birdwatching: research shows it can improve mental health and foster a sense of wellbeing
How Cannabis and Psilocybin Could Relieve Chronic Pain
How cannabis and psilocybin might help some of the 50 million Americans who are experiencing chronic pain
Cramming for Exams? Here’s How to Make It Work
Cramming for an exam isn’t the best way to learn – but if you have to do it, here’s how
InnerSelf's Daily Inspiration: May 20, 2024
The Daily Inspiration is a short message to help set the tone for the day. It is linked to a longer article for additional insights and…
InnerSelf Magazine: May 20, 2024
We have access to a lot of helpers and tools to help us on our journey of life. We are not alone, though at times it may seem like we are.…